Training

Challenge 3 aimed to keep us active but also reconnect within our squads, and more than 50 members and their families joined together.

Here’s a montage of the videos you shared.

Coach Barry and Martin Tang (Shadow Boxing extraordinaire and parent of one of our Minimes), devised the challenge. It’s simple … make running or cycling part of your exercise routine (it’s already on Barry’s squad exercises for this week) and whilst you are doing it, (safely!) video yourself nominating someone else in your squad to do the same.

Can you jump like a Pike, Inchworm or Frog, walk like a Monkey, kick like a Donkey, scurry like a Crab, or bounce like a Cricket?

Your BSSCStayAtHome Challenge from Coach Barry this week is to watch the two videos below and have a try at the exercises yourselves.  Channel your inner animal and don’t forget to share your videos and tag us in!