Here are Barry’s daily workout programmes for this week.
DownloadAvenirs Home Exercise 29 June (139.4 KB)
DownloadPoussins and Benjamins Home Exercise 29 June (147.1 KB)
DownloadOlder Squads Home Exercise 29 June (145.6 KB)
Training
Challenge 5 – Get Wet
As the weather is looking so good this week, we’re launching a new club Challenge – the Get Wet Challenge. We’ll be sharing the launch video made by Elizabeth Clune (Minimes) and friends via Facebook, Twitter and YouTube (our BSSC Channel) during the week. Take a look, get inventive and share your videos on our Facebook page or directly to Katrina Gore via WhatsApp, and Katrina will stitch them together.
Weekly Squad Exercises – 22 June
Land training for Elites and Minimes
A land training trial for Elites and Minimes, both of whom normally have land training in their schedules, started last week and was run and managed using the strict Covid-19 guidance from Swim England. It continues this week (w/c 22 June) following the same format – please check out your emails for additional details.
